You Are the Placebo Meditation 1 – Updated Version The written form of these Meditations can be found in the Appendix of the book. When the choice that you make becomes an experience that you never forget, you are biologically changing your brain and body out of the past familiar reality into a new future reality.įor further information regarding the purpose and benefits of these meditations, please refer to Chapter 12 in You Are the Placebo. In order to change a belief or a perception about yourself, you must be instructed to make a decision with such firm intention that the amplitude of energy of that choice causes your body to respond to a new mind. Since feelings and emotions are the end products of past experiences, the boundaries of our beliefs are your familiar feelings. A belief is just a thought you keep thinking over and over again until it’s hardwired in your brain. You Are the Placebo Meditations 1 & 2 - Updated VersionsĪll beliefs and perceptions are created from past experiences.
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